Archives for posts with tag: bones

aqua-treasure-2015When I receive Zero Balancing myself, often in the course of the session, something strange happens. I stop breathing.

This is not the usual holding my breath. It just stops, as if I no longer need to breathe for the ten or twenty seconds that it seems to last. During that time, a paradox, really, because time dissolves to leave only now, I can feel myself shimmering or slowly undulating, as if my being is suddenly floating in a delicious underwater sea. Eventually, the feeling of scintillating seems to cease of its own accord, and my breathing restarts.

I call this non-breathing time Being with a capital B. In ZB, we also have a name for it, more specifically descriptive: APNEA, or no breath.

Why does the apnea happen? No one, even ZB developer Fritz Smith, M.D., knows for certain, but he has an intriguing theory. When a ZB practitioner touches a person, feeling for held tension in a rib or a scapula, beneath the soft tissue, that tension starts to disperse. Imagine moving a stone in a dammed river–a trickle released builds and its momentum pushes more of the clogs out of the way, feeding the river’s flow.

In Dr. Smith’s book, Inner Bridges: A Guide to Energy Movement and Body Structure, he writes: “In the energy body, the moment-to-moment vibratory needs stimulate the respiratory mechanism. The body’s need for vibration can be most quickly met through the vibration of air molecules.” (p. 157)

Breathe forcefully through your nose. Notice the air enter your nasal passages, the labrynthine twists and turns of the sinuses, before the oxygen reaches your bronchial tubes and the alveoli of your lungs. The movement of the air itself, countless molecules, creates friction as it moves–slowly or rapidly through the nasal tunnels. Is friction a source of nourishment for the body? Perhaps.

Releasing energy back to its full flow by releasing tension held in bone tissue may allow our Chi or Spirit to be nourished to the degree that breathing is suspended–and with it–conventional time and space.

While this phenomenon is interesting to describe, it’s much more enjoyable to experience. In fact, it is so much a part of Zero Balancing, that it is taught in the foundation courses.

© 2017, Amanda King
Salem, Massachusetts

Advertisements

How many times have you imagined that your bones, and the tissues around them, are brittle? When material, living or inanimate, is brittle, breakage is imminent, like ice crunching under your feet. As we age, we expect our bones to stiffen, to lose pliability and elasticity, hence becoming more prone to breakage. While some flexibility is lost with age, how much can we attribute it to our BELIEF that old equals inflexible?

ZB founder Fritz Smith, MD at work. Photo by Giovanni Pescetto

ZB founder Fritz Smith, MD at work. Photo by Giovanni Pescetto

Something happens during a Zero Balancing touch therapy session that causes me to question this prevailing wisdom. At times, with a touch, as I engage structure and energy, bone tissue seems to warm and melt under my fingers. Massage and other manual therapists describe similar reactions to their work: tissue, once dense or locked in position, warms and becomes soft. It literally melts under the skilled touch of the therapist.

Bones, the structural underpinnings of the body, may be more susceptible than other tissues to becoming rigid. Our culture easily equates softness with weakness. How many times have you been told to stand firm? To be unyielding? To hold steady? These beliefs, while based in language, affect us to the core: our bones. We stiffen and resist change from without. If our stance is threatened, we reinforce our already rigid structure all the more.

Imagine what might happen if you were to let these beliefs go. If, of a moment, you could release your bones from the work of holding you in place. How would you and your skeleton handle the aging process?

“I was sure I was going to get arthritis in my hip because it often bothered me. It hasn’t hurt at all since I’ve been coming for ZB.”  

Might you absorb shocks more easily of your bones and joints could absorb and transfer life’s impacts rather than be cracked by them? This is not to say that Zero Balancing or other bodywork helps bones to become unbreakable, but that with conscious touch and release of old beliefs, they become more likely to bend.

© Amanda King

August 2013, Salem, MA