Archives for posts with tag: Touch

In the days when Zero Balancing first appeared, people were not sure what to call it. The name ‘Fritzing’ was suggested, after Zero Balancing developer Fritz Smith, MD, an osteopathic physician and Master of Acupuncture. He rejected this moniker, not wishing to bring undue attention to his person and to enable ZB to grow and flourish independent of his authorship and personality.

‘Structural acupressure’ was his name for the work, which combines principles of Eastern approaches to energy healing and Western understanding of body structure, anatomy and scientific inquiry. It was only when a person receiving the work exclaimed that she felt “balanced to zero” that the current name was born.

What is balance but internal harmony and equilibrium? What is Zero? A complete abstraction, whereas nothingness defies quantification, by definition. In our world of stuff, how we long for open, empty space. In our cluttered minds, how we long for peace from thought. Imagine a blissful Zero, without the need to know, or judge, or understand. Imagine your ideal of balance with yourself and within yourself. In a moment, the slate of life is washed clean, and new possibilities, ones never before considered, arise.

Another reason why the name Zero Balancing is quite right for the work of bringing us back to ourselves.Image

©Amanda King, April 2014
Salem, MA

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In massage, which is one of my foundational studies and loves, touch is attenuated. Some practitioners even work through a session without removing their hands from the client’s body. In a massage this type of touch equals value, and it is what the person on the table craves.

In Zero Balancing, my other foundational study and love, the long strokes of massage on skin are replaced by the gentle staccato touches of the practitioner’s hands or fingers on the client’s bones.

Touch to the tarsal bones of the foot.

Touch to the tarsal bones of the foot.

Bones, Zero Balancing founder Fritz Smith, MD, discovered early in his over fifty years of teaching and practice, hold and transmit vibration. In touching them relatively quickly and firmly, using an approach called Interface, Zero Balancers seek to both access and free that held vibration back into the person’s system.

The best way to do this, Dr. Smith teaches, rather than to linger, is to be quick and clear when touching bone.

This clarity of touch pays dividends. Released tension once held in bone tends to recharge and animate a person’s entire musculoskeletal system. Often, after a ZB session, people report feeling more energized while at the same time feeling calmer.

Because this touch occurs on such a deep level, we hold it usually no longer than ten seconds. If an area is particularly tight or congested — say on the scapula, the lower ribs, or at the upper trapezius muscles of the shoulders and neck (yes muscle, but sometimes as hard as bone!) — often a series of even shorter touches or fulcrums are used. This allows the tension to mobilize and dissolve, leaving the person feeling deeply open and refreshed.

Long or short, one type of touch is not better than another. In working with the muscles, fascia or soft tissue, long continuous strokes bring great relief and elongation of the tissue. In working with the bones, tiny touches or brief, deep contact are akin to striking a beautiful bell and allowing its music to pour forth.

Amanda King
Cambridge, MA
© 2013