Archives for posts with tag: yoga

aqua-treasure-2015When I receive Zero Balancing myself, often in the course of the session, something strange happens. I stop breathing.

This is not the usual holding my breath. It just stops, as if I no longer need to breathe for the ten or twenty seconds that it seems to last. During that time, a paradox, really, because time dissolves to leave only now, I can feel myself shimmering or slowly undulating, as if my being is suddenly floating in a delicious underwater sea. Eventually, the feeling of scintillating seems to cease of its own accord, and my breathing restarts.

I call this non-breathing time Being with a capital B. In ZB, we also have a name for it, more specifically descriptive: APNEA, or no breath.

Why does the apnea happen? No one, even ZB developer Fritz Smith, M.D., knows for certain, but he has an intriguing theory. When a ZB practitioner touches a person, feeling for held tension in a rib or a scapula, beneath the soft tissue, that tension starts to disperse. Imagine moving a stone in a dammed river–a trickle released builds and its momentum pushes more of the clogs out of the way, feeding the river’s flow.

In Dr. Smith’s book, Inner Bridges: A Guide to Energy Movement and Body Structure, he writes: “In the energy body, the moment-to-moment vibratory needs stimulate the respiratory mechanism. The body’s need for vibration can be most quickly met through the vibration of air molecules.” (p. 157)

Breathe forcefully through your nose. Notice the air enter your nasal passages, the labrynthine twists and turns of the sinuses, before the oxygen reaches your bronchial tubes and the alveoli of your lungs. The movement of the air itself, countless molecules, creates friction as it moves–slowly or rapidly through the nasal tunnels. Is friction a source of nourishment for the body? Perhaps.

Releasing energy back to its full flow by releasing tension held in bone tissue may allow our Chi or Spirit to be nourished to the degree that breathing is suspended–and with it–conventional time and space.

While this phenomenon is interesting to describe, it’s much more enjoyable to experience. In fact, it is so much a part of Zero Balancing, that it is taught in the foundation courses.

© 2017, Amanda King
Salem, Massachusetts

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Engaging the hip through traction is part of Zero Balancing.

In Zero Balancing, a fulcrum is the working tool. The point of balance, created using a curved hand or fingers, or through the building of a stretch or vector held stationary, creates a space akin to the eye of a hurricane. Around this still place, offered to the body through touch, those mysterious ingredients that are a being – flesh, bone, mind, spirit – can organize themselves, often in a matter of moments.

In Zero Balancing, the practitioner’s touch aims for bone tissue and connects with, but does not invade, the musculoskeletal structure. Bone tissue, with its high degree of collagen fiber makeup, actually conducts energy when compressed or stretched. Energy set in motion from deep within the bones affects not just the place touched, but the entire body-mind system. Sometimes these shifts are palpable only to the person on the table. At other times, the entire field of the room can change as a result of a well-placed fulcrum.

The more one practices any body-mind system, such as Tai Chi, yoga or meditation, the more one becomes sensitive to this subtle weather.