Archives for posts with tag: Zero Balancing

Image

In Zero Balancing touch therapy, there is a concept of a donkey lean. Why a donkey? Politics aside, donkeys, as observed by ZB founder Fritz Smith, MD on many trips to Mexico, lean into one another for comfort, stability and support. This comes in handy when a donkey is climbing a steep trail or when another big animal can share the load. In Zero Balancing, the donkey is a metaphor for the parts of ourselves that respond to the world according to instinct, the parts arguably more in tune with inner and outer nature. In exploring a donkey lean, we ask students to partner up and lean into each other – either back to back or side to side – so that both are unstable without the other. It usually takes some negotiating to find the place that feels good, sure and stable to both people. Once there, both can lean and let go, lean and relax and understand on the level of instinct what it means to trust.

Trust is the foundation of touch in Zero Balancing. Just as we negotiate the balance achieved in the lean, we Zero Balancers negotiate with our clients touch that offers the best support, comfort, release of tension, and pleasure. Touch that feels good, unequivocally, is bound to be therapeutic. 

© 2014 Amanda King
Salem, MA

Advertisements

In the days when Zero Balancing first appeared, people were not sure what to call it. The name ‘Fritzing’ was suggested, after Zero Balancing developer Fritz Smith, MD, an osteopathic physician and Master of Acupuncture. He rejected this moniker, not wishing to bring undue attention to his person and to enable ZB to grow and flourish independent of his authorship and personality.

‘Structural acupressure’ was his name for the work, which combines principles of Eastern approaches to energy healing and Western understanding of body structure, anatomy and scientific inquiry. It was only when a person receiving the work exclaimed that she felt “balanced to zero” that the current name was born.

What is balance but internal harmony and equilibrium? What is Zero? A complete abstraction, whereas nothingness defies quantification, by definition. In our world of stuff, how we long for open, empty space. In our cluttered minds, how we long for peace from thought. Imagine a blissful Zero, without the need to know, or judge, or understand. Imagine your ideal of balance with yourself and within yourself. In a moment, the slate of life is washed clean, and new possibilities, ones never before considered, arise.

Another reason why the name Zero Balancing is quite right for the work of bringing us back to ourselves.Image

©Amanda King, April 2014
Salem, MA

How many times have you imagined that your bones, and the tissues around them, are brittle? When material, living or inanimate, is brittle, breakage is imminent, like ice crunching under your feet. As we age, we expect our bones to stiffen, to lose pliability and elasticity, hence becoming more prone to breakage. While some flexibility is lost with age, how much can we attribute it to our BELIEF that old equals inflexible?

ZB founder Fritz Smith, MD at work. Photo by Giovanni Pescetto

ZB founder Fritz Smith, MD at work. Photo by Giovanni Pescetto

Something happens during a Zero Balancing touch therapy session that causes me to question this prevailing wisdom. At times, with a touch, as I engage structure and energy, bone tissue seems to warm and melt under my fingers. Massage and other manual therapists describe similar reactions to their work: tissue, once dense or locked in position, warms and becomes soft. It literally melts under the skilled touch of the therapist.

Bones, the structural underpinnings of the body, may be more susceptible than other tissues to becoming rigid. Our culture easily equates softness with weakness. How many times have you been told to stand firm? To be unyielding? To hold steady? These beliefs, while based in language, affect us to the core: our bones. We stiffen and resist change from without. If our stance is threatened, we reinforce our already rigid structure all the more.

Imagine what might happen if you were to let these beliefs go. If, of a moment, you could release your bones from the work of holding you in place. How would you and your skeleton handle the aging process?

“I was sure I was going to get arthritis in my hip because it often bothered me. It hasn’t hurt at all since I’ve been coming for ZB.”  

Might you absorb shocks more easily of your bones and joints could absorb and transfer life’s impacts rather than be cracked by them? This is not to say that Zero Balancing or other bodywork helps bones to become unbreakable, but that with conscious touch and release of old beliefs, they become more likely to bend.

© Amanda King

August 2013, Salem, MA

In the time that I have practiced Zero Balancing, I have discovered a need of my own to create a focus for my learning. On one occasion, I might choose to see my client’s energy in terms of movement through body structure. Or, I might choose to focus my attention on limiting mind chatter so that I might be present and focused on the session for the good of the person on the table.

This week my practice is about letting go of any notions of weakness or fragility in my tools — my arms, hands, shoulders, as well as my legs and feet. My intent — to feel my own strength — not only allows me to erase decades of personal and familial conditioning, but it also gives me new confidence that I can work with anyone. By anyone, I mean my usual clients: men and women. Many people require a fair degree of contact so that they might feel that the tension they hold in their skeleton is not only accessed, but mobilized and released.

How did I uncover this strength ten years into my Zero Balancing practice? I studied this past weekend with ZB faculty member MIchael Oruch, who has developed a series of workshops for bodyworkers, Zero Balancers specifically, utilizing principles from Qigong. One takeaway from the class: a curve is stronger than a straight line. A curved hand, for example, held in position under my client’s back, has its own integrity. My hand becomes a bolster, a support and the structural foundation of a powerful fulcrum designed to catalyze and disperse deeply held tension. The client breathes, exhales and surrenders fully. Instead of collapsing under this increased weight, my curved hand holds steady, maintaining contact for the moments required. I do not strain, even under the weight of a large man or woman. My shoulders drop. I can smile as I feel their tissue soften under my hands.

Michael himself had a daily Qigong practice for many years before he came to Zero Balancing. He then attended, according to his own estimates, close to 80 workshops with Zero Balancing founder Fritz Smith, MD in the space of five years, observing the master at work. Fritz, who is not a big person, nevertheless, in my own experience, feels big when he is working on you. His curved hands and fingers, carefully positioned on a rib or cradling my sacrum, hold all of me while he works to free a particular spot. That is the magic of Zero Balancing and its greatest expression: to acknowledge and hold a person in his or her totality, even while covering a seemingly small territory with one’s hands. It is all about connection, clarity of touch and complete focus on the client.

Knowing that I am strong means that I can be a stable source of support for each person who seeks my care.

© Amanda King
August, 2012